5 steps to be an active bystander

Personalise

Whilst it sounds simple enough, we know being an active bystander can be challenging at times.

We can all get absorbed in our own world (or phone) from time to time and therefore you may not notice a situation occurring. And if you do notice, you may be unsure if you are judging it correctly. Or apprehensive whether if is your place to say or do something. And if you are sure you should do something...what should you do to safely intervene and de-escalate the situation?

The thing to remember is that looking out for someone is nothing to be embarrassed about. It demonstrates empathy and concern.

Being an active bystander does not always require you confront the situation yourself. You can contribute to defusing the situation by informing someone in a position of authority that an incident might be occurring.

Step 1

Notice the event

Be present and notice what is occurring around you

Step 2

Identify if it is a problem

Be critical of your own perceptions and attitudes of others. Ask yourself these questions: Would you behave in the same way? Would this kind of behaviour be ok if it was occurring to a friend or family member? Does the situation at hand make you uncomfortable?

Step 3

Take responsibility

Perhaps the hardest step. But if we all assume someone else will step in, nothing will happen.

Step 4

Make a plan

Each situation is different and what you do in one case may not be safe or suitable to do in another so it is important to assess the situation and make a sensible plan before you act.

Step 5

Act

This may be directly by not participating in a conversation or calling out bad behaviour as it happens or it may be to show support to those affected and make a report after the event.

There are many ways to act, just remember to be respectful and careful in whatever approach you decide to take.

Ways to be an active bystander

Below we explore how to be an active bystander and respond to situations appropriately.

Young woman with her hand up to say stop

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